Dave Olley 10000m row
10,000m
Meters
42:21.9
Time
2:07.0
Pace
623
Calories
143
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 25 |
| Drag Factor | 120 |
April 21, 2018 22:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:21.9 | 10,000m | 2:07.0 | 170 | 886 | 25 | 143 |
| 8:23.2 | 2,000m | 2:05.8 | 176 | 905 | 25 | 140 |
| 8:22.1 | 4,000m | 2:05.5 | 177 | 909 | 26 | 139 |
| 8:27.5 | 6,000m | 2:06.8 | 171 | 889 | 26 | 140 |
| 8:29.9 | 8,000m | 2:07.4 | 169 | 881 | 26 | 147 |
| 8:39.2 | 10,000m | 2:09.8 | 160 | 850 | 26 | 149 |