Dave Olley 1000m row
1,000m
Meters
3:44.1
Time
1:52.0
Pace
70
Calories
152
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1156 |
| Stroke Rate | 29 |
| Drag Factor | 118 |
April 22, 2018 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:44.1 | 1,000m | 1:52.0 | 249 | 1156 | 29 | 152 |
| 0:44.0 | 200m | 1:50.0 | 263 | 1205 | 30 | 135 |
| 0:45.5 | 400m | 1:53.7 | 238 | 1118 | 29 | 147 |
| 0:45.5 | 600m | 1:53.7 | 238 | 1118 | 28 | 155 |
| 0:45.4 | 800m | 1:53.5 | 239 | 1123 | 30 | 160 |
| 0:43.7 | 1,000m | 1:49.2 | 268 | 1223 | 30 | 163 |