Dave Olley 5000m row
5,000m
Meters
21:45.7
Time
2:10.5
Pace
305
Calories
145
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 26 |
| Stroke Count | 563 |
| Drag Factor | 121 |
May 01, 2018 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:45.7 | 5,000m | 2:10.5 | 157 | 841 | 26 | 145 |
| 4:38.9 | 1,000m | 2:19.4 | 129 | 744 | 22 | 133 |
| 4:34.7 | 2,000m | 2:17.3 | 135 | 764 | 24 | 131 |
| 4:25.7 | 3,000m | 2:12.8 | 149 | 813 | 26 | 141 |
| 4:11.2 | 4,000m | 2:05.6 | 177 | 907 | 28 | 155 |
| 3:55.2 | 5,000m | 1:57.6 | 215 | 1040 | 30 | 166 |
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Workout Graph
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