Dave Olley 30:00 row
7,270m
Meters
30:00.0
Time
2:03.7
Pace
466
Calories
146
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 28 |
| Stroke Count | 825 |
| Drag Factor | 120 |
May 03, 2018 22:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,270m | 2:03.7 | 184 | 934 | 28 | 146 |
| 6:00.0 | 1,463m | 2:03.0 | 188 | 946 | 28 | 135 |
| 12:00.0 | 1,427m | 2:06.1 | 174 | 900 | 27 | 140 |
| 18:00.0 | 1,437m | 2:05.2 | 178 | 912 | 27 | 144 |
| 24:00.0 | 1,445m | 2:04.5 | 181 | 923 | 28 | 148 |
| 30:00.0 | 1,499m | 2:00.0 | 202 | 995 | 28 | 163 |
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Workout Graph
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