Dave Olley 5000m row
5,000m
Meters
21:37.2
Time
2:09.7
Pace
304
Calories
128
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 26 |
| Stroke Count | 565 |
| Drag Factor | 120 |
May 05, 2018 21:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:37.2 | 5,000m | 2:09.7 | 160 | 851 | 26 | 128 |
| 4:23.5 | 1,000m | 2:11.7 | 153 | 826 | 26 | 120 |
| 4:21.2 | 2,000m | 2:10.6 | 157 | 840 | 26 | 124 |
| 4:19.2 | 3,000m | 2:09.6 | 161 | 853 | 26 | 130 |
| 4:17.9 | 4,000m | 2:08.9 | 163 | 861 | 26 | 132 |
| 4:15.5 | 5,000m | 2:07.7 | 168 | 877 | 27 | 135 |
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Workout Graph
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