Dave Olley 5000m row
5,000m
Meters
20:45.8
Time
2:04.5
Pace
316
Calories
143
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 27 |
| Stroke Count | 571 |
| Drag Factor | 119 |
May 05, 2018 21:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:45.8 | 5,000m | 2:04.5 | 181 | 922 | 27 | 143 |
| 4:12.2 | 1,000m | 2:06.1 | 175 | 900 | 27 | 136 |
| 4:10.3 | 2,000m | 2:05.1 | 179 | 914 | 27 | 140 |
| 4:09.0 | 3,000m | 2:04.5 | 181 | 924 | 27 | 144 |
| 4:08.8 | 4,000m | 2:04.4 | 182 | 925 | 28 | 146 |
| 4:05.6 | 5,000m | 2:02.8 | 189 | 950 | 28 | 152 |
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Workout Graph
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