Dave Olley 1000m row
1,000
Meters
3:46.0
Time
1:53.0
Pace
70
Calories
149
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 30 |
| Stroke Count | 113 |
| Drag Factor | 121 |
May 05, 2018 22:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:46.0 | 1,000 | 1:53.0 | 243 | 1115 | 70 | 30 | 149 |
| 0:45.6 | 200 | 1:54.0 | 236 | 1105 | 14 | 30 | 129 |
| 0:45.5 | 400 | 1:53.7 | 238 | 1107 | 14 | 30 | 145 |
| 0:45.3 | 600 | 1:53.2 | 241 | 1112 | 14 | 29 | 154 |
| 0:45.2 | 800 | 1:53.0 | 243 | 1115 | 14 | 31 | 158 |
| 0:44.4 | 1,000 | 1:51.0 | 256 | 1135 | 14 | 30 | 161 |
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Workout Graph
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