Dave Olley 5000m row
5,000m
Meters
20:48.2
Time
2:04.8
Pace
316
Calories
141
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 27 |
| Stroke Count | 560 |
| Drag Factor | 116 |
May 07, 2018 11:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:48.2 | 5,000m | 2:04.8 | 180 | 919 | 27 | 141 |
| 4:13.0 | 1,000m | 2:06.5 | 173 | 895 | 27 | 134 |
| 4:11.6 | 2,000m | 2:05.8 | 176 | 905 | 27 | 136 |
| 4:08.4 | 3,000m | 2:04.2 | 183 | 928 | 27 | 143 |
| 4:09.2 | 4,000m | 2:04.6 | 181 | 922 | 27 | 143 |
| 4:06.1 | 5,000m | 2:03.0 | 188 | 946 | 27 | 151 |
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Workout Graph
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