Dave Olley 5000m row
5,000m
Meters
20:40.6
Time
2:04.0
Pace
319
Calories
147
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 28 |
| Stroke Count | 572 |
| Drag Factor | 117 |
May 07, 2018 12:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:40.6 | 5,000m | 2:04.0 | 183 | 930 | 28 | 147 |
| 4:08.2 | 1,000m | 2:04.1 | 183 | 930 | 28 | 139 |
| 4:10.2 | 2,000m | 2:05.1 | 179 | 915 | 27 | 143 |
| 4:11.4 | 3,000m | 2:05.7 | 176 | 906 | 27 | 144 |
| 4:12.6 | 4,000m | 2:06.3 | 174 | 897 | 27 | 148 |
| 3:58.2 | 5,000m | 1:59.1 | 207 | 1013 | 29 | 161 |
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Workout Graph
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