Dave Olley 1000m row
1,000m
Meters
5:34.4
Time
2:47.2
Pace
50
Calories
111
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 23 |
| Drag Factor | 91 |
May 10, 2018 15:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:34.4 | 1,000m | 2:47.2 | 75 | 557 | 23 | 111 |
| 1:04.4 | 200m | 2:41.0 | 84 | 588 | 25 | 111 |
| 1:04.6 | 400m | 2:41.5 | 83 | 585 | 24 | 113 |
| 1:06.9 | 600m | 2:47.2 | 75 | 557 | 23 | 112 |
| 1:07.5 | 800m | 2:48.7 | 73 | 550 | 22 | 112 |
| 1:11.0 | 1,000m | 2:57.5 | 63 | 515 | 23 | 109 |