Dave Olley 30:00 row
7,131m
Meters
30:00.0
Time
2:06.2
Pace
447
Calories
152
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 27 |
| Drag Factor | 116 |
June 02, 2018 16:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,131m | 2:06.2 | 174 | 899 | 27 | 152 |
| 6:00.0 | 1,417m | 2:07.0 | 171 | 887 | 27 | 143 |
| 12:00.0 | 1,412m | 2:07.4 | 169 | 881 | 26 | 146 |
| 18:00.0 | 1,417m | 2:07.0 | 171 | 887 | 27 | 151 |
| 24:00.0 | 1,414m | 2:07.2 | 170 | 883 | 27 | 155 |
| 30:00.0 | 1,472m | 2:02.2 | 191 | 958 | 28 | 169 |