Dave Olley 10000m row
10,000
Meters
42:21.0
Time
2:07.0
Pace
623
Calories
146
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 26 |
| Drag Factor | 116 |
June 03, 2018 12:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:21.0 | 10,000 | 2:07.0 | 171 | 887 | 623 | 26 | 146 |
| 8:23.3 | 2,000 | 2:05.8 | 176 | 904 | 126 | 26 | 141 |
| 8:18.2 | 4,000 | 2:04.5 | 181 | 923 | 127 | 26 | 147 |
| 8:22.9 | 6,000 | 2:05.7 | 176 | 906 | 126 | 27 | 146 |
| 8:33.8 | 8,000 | 2:08.4 | 165 | 868 | 123 | 27 | 150 |
| 8:42.9 | 10,000 | 2:10.7 | 157 | 839 | 121 | 27 | 149 |