Dave Olley 5000m row
5,000m
Meters
20:07.7
Time
2:00.7
Pace
327
Calories
151
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 27 |
| Drag Factor | 118 |
June 04, 2018 16:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.7 | 5,000m | 2:00.7 | 199 | 983 | 27 | 151 |
| 4:01.1 | 1,000m | 2:00.5 | 200 | 987 | 26 | 140 |
| 4:05.6 | 2,000m | 2:02.8 | 189 | 950 | 26 | 145 |
| 4:05.3 | 3,000m | 2:02.6 | 190 | 952 | 27 | 152 |
| 4:00.2 | 4,000m | 2:00.1 | 202 | 995 | 27 | 155 |
| 3:55.6 | 5,000m | 1:57.8 | 214 | 1036 | 29 | 163 |