Dave Olley 5000m row
5,000m
Meters
21:19.9
Time
2:07.9
Pace
308
Calories
142
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 27 |
| Drag Factor | 91 |
June 07, 2018 21:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:19.9 | 5,000m | 2:07.9 | 167 | 874 | 27 | 142 |
| 4:24.7 | 1,000m | 2:12.3 | 151 | 819 | 28 | 136 |
| 4:18.4 | 2,000m | 2:09.2 | 162 | 858 | 27 | 141 |
| 4:16.8 | 3,000m | 2:08.4 | 165 | 869 | 28 | 142 |
| 4:13.4 | 4,000m | 2:06.7 | 172 | 892 | 28 | 146 |
| 4:06.5 | 5,000m | 2:03.2 | 187 | 943 | 28 | 148 |