Dave Olley 1000m row
1,000
Meters
5:22.4
Time
2:41.2
Pace
50
Calories
114
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 23 |
| Drag Factor | 91 |
June 07, 2018 21:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:22.4 | 1,000 | 2:41.2 | 84 | 587 | 23 | 114 |
| 1:05.6 | 200 | 2:44.0 | 79 | 573 | 24 | 111 |
| 1:02.7 | 400 | 2:36.7 | 91 | 612 | 24 | 117 |
| 1:01.5 | 600 | 2:33.7 | 96 | 631 | 23 | 118 |
| 1:03.8 | 800 | 2:39.5 | 86 | 596 | 24 | 116 |
| 1:08.9 | 1,000 | 2:52.2 | 68 | 535 | 23 | 112 |