Dave Olley 10000m row
10,000m
Meters
40:54.8
Time
2:02.7
Pace
647
Calories
151
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 27 |
| Drag Factor | 97 |
June 09, 2018 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:54.8 | 10,000m | 2:02.7 | 189 | 951 | 27 | 151 |
| 8:12.7 | 2,000m | 2:03.1 | 187 | 944 | 27 | 144 |
| 8:08.7 | 4,000m | 2:02.1 | 192 | 960 | 27 | 148 |
| 8:11.9 | 6,000m | 2:02.9 | 188 | 947 | 28 | 148 |
| 8:16.3 | 8,000m | 2:04.0 | 183 | 930 | 28 | 153 |
| 8:05.1 | 10,000m | 2:01.2 | 196 | 975 | 29 | 162 |