Dave Olley 500m row

500m

Meters

1:44.7

Time

1:44.7

Pace

36

Calories

134

Heart Rate

Average Watts305
Calories Per Hour1349
Stroke Rate30
Drag Factor119

June 09, 2018 16:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:44.7 500m 1:44.7 305 1349 30 134
0:21.6 100m 1:48.0 278 1256 31 108
0:21.1 200m 1:45.5 298 1325 31 128
0:20.9 300m 1:44.5 307 1355 29 140
0:20.7 400m 1:43.5 316 1386 32 146
0:20.4 500m 1:42.0 330 1435 29 151