Dave Olley 500m row
500m
Meters
1:47.5
Time
1:47.5
Pace
35
Calories
131
Heart Rate
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1269 |
| Stroke Rate | 29 |
| Drag Factor | 119 |
June 09, 2018 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:47.5 | 500m | 1:47.5 | 282 | 1269 | 29 | 131 |
| 0:21.6 | 100m | 1:48.0 | 278 | 1256 | 31 | 104 |
| 0:21.7 | 200m | 1:48.5 | 274 | 1243 | 28 | 119 |
| 0:21.6 | 300m | 1:48.0 | 278 | 1256 | 31 | 137 |
| 0:21.5 | 400m | 1:47.5 | 282 | 1269 | 28 | 145 |
| 0:21.1 | 500m | 1:45.5 | 298 | 1325 | 31 | 151 |