Dave Olley 5000m row
5,000m
Meters
21:19.5
Time
2:07.9
Pace
309
Calories
134
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 26 |
| Drag Factor | 102 |
June 17, 2018 13:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:19.5 | 5,000m | 2:07.9 | 167 | 875 | 26 | 134 |
| 4:22.5 | 1,000m | 2:11.2 | 155 | 832 | 27 | 119 |
| 4:20.0 | 2,000m | 2:10.0 | 159 | 848 | 26 | 132 |
| 4:18.3 | 3,000m | 2:09.1 | 162 | 859 | 26 | 131 |
| 4:16.4 | 4,000m | 2:08.2 | 166 | 871 | 27 | 136 |
| 4:02.1 | 5,000m | 2:01.0 | 197 | 979 | 28 | 154 |