Dave Olley 10000m row
10,000
Meters
41:41.3
Time
2:05.0
Pace
633
Calories
143
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 27 |
| Drag Factor | 116 |
June 20, 2018 20:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:41.3 | 10,000 | 2:05.0 | 179 | 915 | 633 | 27 | 143 |
| 8:20.0 | 2,000 | 2:05.0 | 179 | 916 | 127 | 27 | 139 |
| 8:18.1 | 4,000 | 2:04.5 | 181 | 923 | 127 | 27 | 140 |
| 8:22.9 | 6,000 | 2:05.7 | 176 | 906 | 126 | 27 | 141 |
| 8:22.6 | 8,000 | 2:05.6 | 176 | 907 | 126 | 27 | 146 |
| 8:17.7 | 10,000 | 2:04.4 | 182 | 925 | 127 | 27 | 153 |