Dave Olley 5000m row

5,000m

Meters

22:56.1

Time

2:17.6

Pace

289

Calories

131

Heart Rate

Average Watts134
Calories Per Hour762
Stroke Rate25
Drag Factor102

June 20, 2018 20:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
22:56.1 5,000m 2:17.6 134 762 25 131
4:36.2 1,000m 2:18.1 133 757 26 133
4:31.7 2,000m 2:15.8 140 780 26 133
4:41.5 3,000m 2:20.7 126 731 26 124
4:38.2 4,000m 2:19.1 130 747 25 129
4:28.4 5,000m 2:14.2 145 798 26 137