Dave Olley 5000m row
5,000m
Meters
20:44.3
Time
2:04.4
Pace
318
Calories
141
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 27 |
| Drag Factor | 105 |
June 25, 2018 22:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:44.3 | 5,000m | 2:04.4 | 182 | 925 | 27 | 141 |
| 4:15.7 | 1,000m | 2:07.8 | 167 | 876 | 27 | 128 |
| 4:12.2 | 2,000m | 2:06.1 | 175 | 900 | 27 | 137 |
| 4:09.5 | 3,000m | 2:04.7 | 180 | 920 | 27 | 143 |
| 4:06.9 | 4,000m | 2:03.4 | 186 | 940 | 27 | 146 |
| 3:59.9 | 5,000m | 1:59.9 | 203 | 997 | 28 | 155 |