Dave Olley 1000m row
1,000m
Meters
3:55.2
Time
1:57.6
Pace
66
Calories
141
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 28 |
| Drag Factor | 106 |
June 26, 2018 22:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:55.2 | 1,000m | 1:57.6 | 215 | 1040 | 28 | 141 |
| 0:43.3 | 200m | 1:48.2 | 276 | 1249 | 29 | 127 |
| 0:43.6 | 400m | 1:49.0 | 270 | 1230 | 29 | 141 |
| 0:43.4 | 600m | 1:48.5 | 274 | 1243 | 30 | 150 |
| 0:46.5 | 800m | 1:56.2 | 223 | 1066 | 28 | 154 |
| 0:58.4 | 1,000m | 2:26.0 | 112 | 687 | 26 | 137 |