Dave Olley 5000m row
5,000m
Meters
20:14.5
Time
2:01.4
Pace
326
Calories
143
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 27 |
| Drag Factor | 117 |
June 29, 2018 14:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:14.5 | 5,000m | 2:01.4 | 195 | 972 | 27 | 143 |
| 4:16.9 | 1,000m | 2:08.4 | 165 | 868 | 27 | 123 |
| 4:04.5 | 2,000m | 2:02.2 | 192 | 959 | 27 | 138 |
| 4:01.7 | 3,000m | 2:00.8 | 198 | 982 | 27 | 145 |
| 4:00.2 | 4,000m | 2:00.1 | 202 | 995 | 27 | 150 |
| 3:51.2 | 5,000m | 1:55.6 | 227 | 1079 | 28 | 159 |