Dave Olley 1000m row
1,000m
Meters
5:03.2
Time
2:31.6
Pace
52
Calories
115
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 24 |
| Drag Factor | 87 |
June 29, 2018 14:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.2 | 1,000m | 2:31.6 | 100 | 645 | 24 | 115 |
| 0:59.8 | 200m | 2:29.5 | 105 | 660 | 25 | 113 |
| 0:58.1 | 400m | 2:25.2 | 114 | 693 | 25 | 118 |
| 0:56.8 | 600m | 2:22.0 | 122 | 720 | 24 | 120 |
| 1:03.7 | 800m | 2:39.2 | 87 | 598 | 24 | 114 |
| 1:04.9 | 1,000m | 2:42.2 | 82 | 582 | 23 | 111 |