Dave Olley 5:19 row
1,014m
Meters
5:19.8
Time
2:37.6
Pace
53
Calories
107
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 21 |
| Drag Factor | 89 |
June 30, 2018 21:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:19.8 | 1,014m | 2:37.6 | 89 | 607 | 21 | 107 |
| 5:00.0 | 961m | 2:36.0 | 92 | 616 | 24 | 108 |
| 5:19.8 | 54m | 3:03.3 | 57 | 495 | 18 | 107 |