Dave Olley 17:32 row
4,429m
Meters
17:32.1
Time
1:58.7
Pace
296
Calories
150
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 28 |
| Drag Factor | 103 |
July 04, 2018 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:32.1 | 4,429m | 1:58.7 | 209 | 1018 | 28 | 150 |
| 6:00.0 | 1,514m | 1:58.8 | 208 | 1016 | 28 | 147 |
| 12:00.0 | 1,515m | 1:58.8 | 209 | 1018 | 28 | 153 |
| 17:32.1 | 1,400m | 1:58.6 | 210 | 1021 | 28 |