Dave Olley 1000m row
1,000m
Meters
3:57.9
Time
1:58.9
Pace
65
Calories
140
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 28 |
| Drag Factor | 103 |
July 04, 2018 13:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:57.9 | 1,000m | 1:58.9 | 208 | 1015 | 28 | 140 |
| 0:43.4 | 200m | 1:48.5 | 274 | 1243 | 30 | 129 |
| 0:52.3 | 400m | 2:10.7 | 157 | 838 | 26 | 136 |
| 0:50.8 | 600m | 2:07.0 | 171 | 888 | 27 | 138 |
| 0:45.2 | 800m | 1:53.0 | 243 | 1134 | 29 | 149 |
| 0:46.2 | 1,000m | 1:55.5 | 227 | 1081 | 30 | 151 |