Dave Olley 1000m row
1,000m
Meters
3:55.6
Time
1:57.8
Pace
67
Calories
141
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 29 |
| Drag Factor | 99 |
July 05, 2018 21:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:55.6 | 1,000m | 1:57.8 | 214 | 1036 | 29 | 141 |
| 0:48.2 | 200m | 2:00.5 | 200 | 988 | 29 | 125 |
| 0:45.6 | 400m | 1:54.0 | 236 | 1113 | 30 | 140 |
| 0:49.3 | 600m | 2:03.2 | 187 | 943 | 29 | 145 |
| 0:52.2 | 800m | 2:10.5 | 157 | 841 | 28 | 142 |
| 0:40.3 | 1,000m | 1:40.7 | 342 | 1477 | 31 | 155 |