Dave Olley 1000m row
1,000m
Meters
5:26.3
Time
2:43.1
Pace
50
Calories
113
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 23 |
| Drag Factor | 98 |
July 05, 2018 22:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:26.3 | 1,000m | 2:43.1 | 81 | 577 | 23 | 113 |
| 1:01.0 | 200m | 2:32.5 | 99 | 639 | 25 | 119 |
| 1:02.3 | 400m | 2:35.7 | 93 | 618 | 23 | 115 |
| 1:05.3 | 600m | 2:43.2 | 80 | 576 | 23 | 113 |
| 1:06.6 | 800m | 2:46.5 | 76 | 560 | 24 | 111 |
| 1:11.1 | 1,000m | 2:57.7 | 62 | 514 | 23 | 110 |