Dave Olley 1000m row
1,000
Meters
4:20.3
Time
2:10.1
Pace
61
Calories
130
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 27 |
| Drag Factor | 109 |
July 07, 2018 13:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:20.3 | 1,000 | 2:10.1 | 159 | 843 | 61 | 27 | 130 |
| 0:47.2 | 200 | 1:58.0 | 213 | 991 | 13 | 29 | 118 |
| 0:52.9 | 400 | 2:12.2 | 151 | 816 | 12 | 27 | 128 |
| 0:50.5 | 600 | 2:06.2 | 174 | 855 | 12 | 27 | 130 |
| 0:44.7 | 800 | 1:51.7 | 251 | 1127 | 14 | 31 | 146 |
| 1:05.1 | 1,000 | 2:42.7 | 81 | 552 | 10 | 24 | 128 |