Dave Olley 1000m row
1,000m
Meters
4:20.3
Time
2:10.1
Pace
61
Calories
130
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 27 |
| Drag Factor | 109 |
July 07, 2018 13:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.3 | 1,000m | 2:10.1 | 159 | 846 | 27 | 130 |
| 0:47.2 | 200m | 1:58.0 | 213 | 1033 | 29 | 118 |
| 0:52.9 | 400m | 2:12.2 | 151 | 820 | 27 | 128 |
| 0:50.5 | 600m | 2:06.2 | 174 | 898 | 27 | 130 |
| 0:44.7 | 800m | 1:51.7 | 251 | 1163 | 31 | 146 |
| 1:05.1 | 1,000m | 2:42.7 | 81 | 579 | 24 | 128 |