Dave Olley 5000m row
5,000m
Meters
22:18.2
Time
2:13.8
Pace
296
Calories
149
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 27 |
| Drag Factor | 84 |
July 23, 2018 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:18.2 | 5,000m | 2:13.8 | 146 | 802 | 27 | 149 |
| 4:38.0 | 1,000m | 2:19.0 | 130 | 748 | 27 | 145 |
| 4:25.7 | 2,000m | 2:12.8 | 149 | 813 | 28 | 150 |
| 4:24.4 | 3,000m | 2:12.2 | 151 | 821 | 27 | 148 |
| 4:26.0 | 4,000m | 2:13.0 | 149 | 812 | 27 | 150 |
| 4:24.1 | 5,000m | 2:12.0 | 152 | 823 | 27 | 153 |