Dave Olley 10000m row
10,000m
Meters
43:21.2
Time
2:10.0
Pace
609
Calories
144
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 28 |
| Drag Factor | 84 |
July 24, 2018 15:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:21.2 | 10,000m | 2:10.0 | 159 | 847 | 28 | 144 |
| 8:34.3 | 2,000m | 2:08.5 | 165 | 866 | 28 | 137 |
| 8:30.5 | 4,000m | 2:07.6 | 168 | 879 | 28 | 142 |
| 8:34.6 | 6,000m | 2:08.6 | 164 | 865 | 28 | 147 |
| 8:48.4 | 8,000m | 2:12.1 | 152 | 822 | 28 | 146 |
| 8:53.4 | 10,000m | 2:13.3 | 148 | 807 | 28 | 151 |