Dave Olley 5000m row
5,000m
Meters
23:30.7
Time
2:21.0
Pace
282
Calories
131
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 27 |
| Drag Factor | 85 |
July 25, 2018 22:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:30.7 | 5,000m | 2:21.0 | 125 | 729 | 27 | 131 |
| 4:43.1 | 1,000m | 2:21.5 | 123 | 724 | 27 | 131 |
| 4:38.8 | 2,000m | 2:19.4 | 129 | 744 | 27 | 131 |
| 4:40.2 | 3,000m | 2:20.1 | 127 | 738 | 27 | 132 |
| 4:44.0 | 4,000m | 2:22.0 | 122 | 720 | 27 | 131 |
| 4:44.6 | 5,000m | 2:22.3 | 121 | 718 | 27 | 133 |