Dave Olley 5000m row
5,000m
Meters
22:56.2
Time
2:17.6
Pace
289
Calories
131
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 27 |
| Drag Factor | 84 |
July 27, 2018 12:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:56.2 | 5,000m | 2:17.6 | 134 | 762 | 27 | 131 |
| 4:43.0 | 1,000m | 2:21.5 | 124 | 725 | 27 | 129 |
| 4:33.3 | 2,000m | 2:16.6 | 137 | 772 | 27 | 130 |
| 4:28.1 | 3,000m | 2:14.0 | 145 | 800 | 28 | 137 |
| 4:28.9 | 4,000m | 2:14.4 | 144 | 795 | 28 | 138 |
| 4:42.9 | 5,000m | 2:21.4 | 124 | 725 | 27 | 125 |