Dave Olley 5000m row
5,000m
Meters
21:26.2
Time
2:08.6
Pace
307
Calories
132
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 27 |
| Drag Factor | 106 |
July 28, 2018 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:26.2 | 5,000m | 2:08.6 | 164 | 866 | 27 | 132 |
| 4:16.5 | 1,000m | 2:08.2 | 166 | 871 | 28 | 128 |
| 4:17.6 | 2,000m | 2:08.8 | 164 | 863 | 27 | 132 |
| 4:18.7 | 3,000m | 2:09.3 | 162 | 856 | 27 | 132 |
| 4:20.4 | 4,000m | 2:10.2 | 159 | 845 | 27 | 131 |
| 4:13.0 | 5,000m | 2:06.5 | 173 | 895 | 28 | 139 |