Dave Olley 5000m row
5,000m
Meters
22:19.0
Time
2:13.9
Pace
295
Calories
119
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 27 |
| Drag Factor | 103 |
July 29, 2018 09:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:19.0 | 5,000m | 2:13.9 | 146 | 801 | 27 | 119 |
| 4:30.3 | 1,000m | 2:15.1 | 142 | 787 | 27 | 113 |
| 4:29.0 | 2,000m | 2:14.5 | 144 | 795 | 27 | 121 |
| 4:26.6 | 3,000m | 2:13.3 | 148 | 808 | 27 | 119 |
| 4:26.6 | 4,000m | 2:13.3 | 148 | 808 | 27 | 122 |
| 4:26.4 | 5,000m | 2:13.2 | 148 | 809 | 27 | 121 |