Dave Olley 5000m row

5,000m

Meters

22:32.9

Time

2:15.2

Pace

293

Calories

119

Heart Rate

Average Watts141
Calories Per Hour786
Stroke Rate27
Drag Factor104

July 29, 2018 10:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
22:32.9 5,000m 2:15.2 141 786 27 119
4:34.0 1,000m 2:17.0 136 768 27 118
4:31.9 2,000m 2:15.9 139 779 27 118
4:30.7 3,000m 2:15.3 141 785 27 118
4:27.6 4,000m 2:13.8 146 802 27 121
4:28.8 5,000m 2:14.4 144 796 27 123