Dave Olley 5000m row

5,000m

Meters

22:22.2

Time

2:14.2

Pace

295

Calories

118

Heart Rate

Average Watts145
Calories Per Hour798
Stroke Rate27
Drag Factor105

July 29, 2018 21:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
22:22.2 5,000m 2:14.2 145 798 27 118
4:31.9 1,000m 2:15.9 139 779 27 115
4:27.2 2,000m 2:13.6 147 805 27 118
4:25.5 3,000m 2:12.7 150 814 27 120
4:26.9 4,000m 2:13.4 147 806 27 120
4:30.6 5,000m 2:15.3 141 786 27 119