Dave Olley 5000m row
5,000m
Meters
22:51.9
Time
2:17.1
Pace
292
Calories
124
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 27 |
| Drag Factor | 91 |
August 01, 2018 22:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:51.9 | 5,000m | 2:17.1 | 136 | 766 | 27 | 124 |
| 4:30.3 | 1,000m | 2:15.1 | 142 | 787 | 28 | 124 |
| 4:27.4 | 2,000m | 2:13.7 | 146 | 804 | 28 | 128 |
| 4:25.9 | 3,000m | 2:12.9 | 149 | 812 | 28 | 126 |
| 4:18.3 | 4,000m | 2:09.1 | 162 | 859 | 29 | 137 |
| 5:10.0 | 5,000m | 2:35.0 | 94 | 623 | 25 | 108 |