Dave Olley 5000m row
5,000m
Meters
22:28.9
Time
2:14.8
Pace
293
Calories
119
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 27 |
| Drag Factor | 107 |
August 02, 2018 09:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:28.9 | 5,000m | 2:14.8 | 143 | 790 | 27 | 119 |
| 4:27.7 | 1,000m | 2:13.8 | 146 | 802 | 27 | 118 |
| 4:25.8 | 2,000m | 2:12.9 | 149 | 813 | 28 | 120 |
| 4:32.0 | 3,000m | 2:16.0 | 139 | 778 | 27 | 119 |
| 4:31.3 | 4,000m | 2:15.6 | 140 | 782 | 27 | 121 |
| 4:32.1 | 5,000m | 2:16.0 | 139 | 778 | 27 | 121 |