Dave Olley 18:08 row

4,012m

Meters

18:08.7

Time

2:15.6

Pace

234

Calories

121

Heart Rate

Average Watts140
Calories Per Hour782
Stroke Rate27
Drag Factor106

August 02, 2018 10:17:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
18:08.7 4,012m 2:15.6 140 782 27 121
5:32.7 1,200m 2:18.6 131 752 27 116
10:58.4 1,200m 2:15.7 140 781 27 122
16:19.4 1,200m 2:13.7 146 803 27 127
18:08.7 412m 2:12.6 150 816 27