Dave Olley 5000m row
5,000m
Meters
23:29.1
Time
2:20.9
Pace
283
Calories
117
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 27 |
| Drag Factor | 89 |
August 03, 2018 09:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:29.1 | 5,000m | 2:20.9 | 125 | 730 | 27 | 117 |
| 4:46.2 | 1,000m | 2:23.1 | 119 | 711 | 27 | 114 |
| 4:44.4 | 2,000m | 2:22.2 | 122 | 718 | 27 | 115 |
| 4:40.5 | 3,000m | 2:20.2 | 127 | 736 | 27 | 119 |
| 4:40.3 | 4,000m | 2:20.1 | 127 | 737 | 27 | 119 |
| 4:37.8 | 5,000m | 2:18.9 | 131 | 749 | 28 | 122 |