Dave Olley 6000m row
6,000m
Meters
26:15.5
Time
2:11.2
Pace
362
Calories
125
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 28 |
| Drag Factor | 99 |
August 04, 2018 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:15.5 | 6,000m | 2:11.2 | 155 | 832 | 28 | 125 |
| 5:18.0 | 1,200m | 2:12.5 | 150 | 817 | 27 | 115 |
| 5:19.0 | 2,400m | 2:12.9 | 149 | 812 | 28 | 120 |
| 5:19.2 | 3,600m | 2:13.0 | 149 | 812 | 28 | 122 |
| 5:11.2 | 4,800m | 2:09.6 | 161 | 852 | 29 | 132 |
| 5:08.1 | 6,000m | 2:08.3 | 165 | 869 | 28 | 137 |