Dave Olley 5000m row

5,000m

Meters

22:55.1

Time

2:17.5

Pace

289

Calories

117

Heart Rate

Average Watts135
Calories Per Hour763
Stroke Rate27
Drag Factor99

August 04, 2018 14:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
22:55.1 5,000m 2:17.5 135 763 27 117
4:37.4 1,000m 2:18.7 131 751 27 115
4:35.9 2,000m 2:17.9 133 758 27 114
4:30.0 3,000m 2:15.0 142 789 27 120
4:28.6 4,000m 2:14.3 144 797 27 127
4:43.2 5,000m 2:21.6 123 724 27 112