Dave Olley 5000m row

5,000m

Meters

23:31.1

Time

2:21.1

Pace

283

Calories

Average Watts125
Calories Per Hour728
Stroke Rate27
Drag Factor87

August 06, 2018 13:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
23:31.1 5,000m 2:21.1 125 728 27
4:47.5 1,000m 2:23.7 118 705 28
4:46.3 2,000m 2:23.1 119 710 27
4:41.5 3,000m 2:20.7 126 731 28
4:38.4 4,000m 2:19.2 130 746 28
4:37.4 5,000m 2:18.7 131 751 27