Dave Olley 5000m row

5,000m

Meters

23:30.2

Time

2:21.0

Pace

284

Calories

Average Watts125
Calories Per Hour729
Stroke Rate27
Drag Factor90

August 06, 2018 23:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
23:30.2 5,000m 2:21.0 125 729 27
4:48.8 1,000m 2:24.4 116 700 27
4:45.6 2,000m 2:22.8 120 713 27
4:43.8 3,000m 2:21.9 122 721 27
4:42.7 4,000m 2:21.3 124 726 27
4:29.3 5,000m 2:14.6 143 793 28