Dave Olley 5000m row

5,000m

Meters

23:50.0

Time

2:23.0

Pace

280

Calories

Average Watts120
Calories Per Hour711
Stroke Rate27
Drag Factor86

August 07, 2018 11:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
23:50.0 5,000m 2:23.0 120 711 27
4:54.1 1,000m 2:27.0 110 678 27
4:43.9 2,000m 2:21.9 122 721 28
4:50.6 3,000m 2:25.3 114 692 27
4:40.9 4,000m 2:20.4 126 734 28
4:40.5 5,000m 2:20.2 127 736 27