Dave Olley 6000m row
6,000m
Meters
29:50.9
Time
2:29.2
Pace
339
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 26 |
| Drag Factor | 102 |
August 08, 2018 19:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:50.9 | 6,000m | 2:29.2 | 105 | 662 | 26 |
| 5:22.6 | 1,200m | 2:14.4 | 144 | 795 | 28 |
| 5:14.8 | 2,400m | 2:11.1 | 155 | 833 | 28 |
| 5:10.6 | 3,600m | 2:09.4 | 161 | 855 | 29 |
| 6:24.1 | 4,800m | 2:40.0 | 85 | 593 | 25 |
| 7:38.8 | 6,000m | 3:11.1 | 50 | 472 | 22 |