Dave Olley 6000m row
6,000m
Meters
26:16.1
Time
2:11.3
Pace
363
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 28 |
| Drag Factor | 103 |
August 08, 2018 20:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:16.1 | 6,000m | 2:11.3 | 154 | 831 | 28 |
| 5:32.8 | 1,200m | 2:18.6 | 131 | 751 | 27 |
| 5:25.4 | 2,400m | 2:15.5 | 140 | 783 | 28 |
| 5:18.8 | 3,600m | 2:12.8 | 149 | 813 | 28 |
| 5:10.7 | 4,800m | 2:09.4 | 161 | 855 | 28 |
| 4:48.4 | 6,000m | 2:00.1 | 202 | 994 | 29 |